Why I Stopped Drinking
Alcohol Costs More Than It’s Worth. Here’s Why ????????I stopped drinking alcohol because it prevented me from improving specific areas of my life. Many people use alcohol to cope with social or stressful situations. However, alco […]
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Alcohol Costs More Than It’s Worth. Here’s Why ????????
I stopped drinking alcohol because it prevented me from improving specific areas of my life.
Many people use alcohol to cope with social or stressful situations.
However, alcohol inhibits our stress signals, making it difficult to determine where we need improvement.
For example, using alcohol to cope with anxiety doesn’t help you work through your anxiety to get better.
It just numbs it.
So, I quit drinking because I realized the cost of drinking was avoiding the situations where I needed to improve but was avoiding it.
Do you think drinking hinders or improves your life? Let me know in the comments!
Create the life you've always wanted! ???? https://www.theentreinstitute.com/join?sl=ytjefflerner
#shorts #alcohol #selfcare
Alcohol Costs More Than It’s Worth. Here’s Why ????????
I stopped drinking alcohol because it prevented me from improving specific areas of my life.
Many people use alcohol to cope with social or stressful situations.
However, alcohol inhibits our stress signals, making it difficult to determine where we need improvement.
For example, using alcohol to cope with anxiety doesn’t help you work through your anxiety to get better.
It just numbs it.
So, I quit drinking because I realized the cost of drinking was avoiding the situations where I needed to improve but was avoiding it.
Do you think drinking hinders or improves your life? Let me know in the comments!
Create the life you've always wanted! ???? https://www.theentreinstitute.com/join?sl=ytjefflerner
#shorts #alcohol #selfcare
